Liz wearing her healing pendants, symbolizing grounding and clarity.
Liz is a holistic practitioner dedicated to helping clients release stress, reconnect to calm,
and build sustainable self-care. Her approach blends Reiki, meditation and mindfulness,
sound & vibrational therapy, natural wellness guidance, and soulful life coaching.
Training & Certifications
- Reiki & Energy Healing Practitioner
- Meditation & Mindfulness Coaching
- Sound & Vibrational Therapy
- Trauma-Informed Stress Relief practices
- Herbal & Natural Wellness Guidance
- Life & Spiritual Coaching
*Full certificates available upon request.
Living In Zen – Overview
Here’s a quick, shareable overview of what Liz offers.
Download the Tri-Fold Flyer (PDF)
